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climbing-gym

Is Rock Climbing a Good Workout?

Does it seem like everyone you know is suddenly going to a rock climbing gym for their workout? The sport has blown up and that leaves many people wondering if rock climbing is a good workout. Rock climbing helps you build strength, endurance and it’ll make you sweat! Is rock climbing a good workout? Yes! […]

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climbing-gym

Competition Climbing: How Exactly does it Work?

Have the Olympics fired you up to train for competition climbing? Trying out competitive climbing is an awesome challenge and can spice up your climbing life. Trying out new things in climbing is a great way to change things up when you find yourself in a rut or plateau. At first, I thought that competitive […]

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climbing-gym

Climbing Gyms in Washington DC

Looking for the best climbing gyms in Washington D.C? Fortunately, our nation’s capital hosts an impressive list of climbing gyms for you to get your send on! Residents of DC know how brutal the traffic can be, but luckily the climbing gyms in Maryland and the climbing gyms in Virginia all host an array of […]